Great start to my week – My first visit to the York Yoga Studio

A brilliant start to my busy week,  as I visited York Yoga Studio, to take part in at three-hour Iyengar Yoga Class.

The venue is fantastic, beautiful clean surroundings and you always receive a warm welcome from Laurie. 


The excellent Iyanger yoga teacher for the class was Christine Rumley  who I also see at Bempton Village Hall 

The class was perfectly structured, we covered all the main yoga poses to detox and energise the body and mind.

So I really enjoyed my visit to York Yoga Studio giving me an amazingly positive experience and I am now looking forward to attending further classes during 2018.

Love and Light





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